Wednesday 18th February 2015 - Hero WOD DT - CrossFit Widnes

Warmup Mobility Posterior Chain Warmup Shoulders/Wrists Strength and Tekkers (20 mins) Farmers Hold - Max Weight 10 secs Clean/STOH Tekkers WOD (time cap 16 mins) DT

DT Hero WOD: History, Strategies and Tips - CrossMAG

Times for DT? : r/crossfit

Resavska ulica 78

DT” WOD

WOD- Wednesday, March 7 - Potrero Hill CrossFit

Heavy DT Final Heats - 2015 Reebok CrossFit Games

WACKY WEDNESDAY” WOD

CrossFit WOD - Wednesday 19th August, Loúka Crossfit, Lyall Bay

Heavy DT: Final Heats, 2015 CrossFit Games On Friday morning at the 2015 Games, the CrossFit community was given the opportunity to choose the event that would take place that evening.

CrossFit WOD DT: Warm-Up, Strategies, & Variations - NOOB GAINS

“DT” WOD

Hero WOD “DT” – CrossFit Southie

DT Workout, CrossFit Hero WOD, WODwell