6 Benefits of Dragon Fruit, According to Registered Dietitians

Dragon fruit is a good source of magnesium, iron, and vitamin D. Even the seeds are healthy, as they add a dose of heart healthy omega-3 and omega-9 fatty acids.

Happy Without Histamine - Histamine Intolerance Nutritionist - What is a dragonfruit and why eat it! This is a sweet mild-tasting low histamine tropical fruit, that is red on the outside and

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6 Benefits of Dragon Fruit, According to Registered Dietitians