Episode #6 - Wim Hof Breathing & Freediving

Wim Hof Breathing Method concludes with a breath hold that can last a few minutes or more which naturally gets people wondering, can I do this and freedive? Quick answer is NO and very risky.

How To Hold Your Breath Longer, Freediving, Wim Hof Breathing, & More!

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Total Beginner Freedive Podcast

Episode #6 - Wim Hof Breathing Method and Freediving

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