Functional Box Smart - Smart Train 26.6.20 = = ▶️ PRACTISE DOUBLE UNDERS = ▶️ STRENGHT Sumo deadlift 1 RM = ▶️ METCON Partner wod work together on: 400 mt RUN 6

Workout number 3: 400 meter run with plate 50 ground to overhead with plate 200 double unders (scaled:200 singles) 50 dumbbell front squats 30 barbell, By The Choctaw Classic

Saturday - 290820

TKO 2 Stack Multi Home Gym 6620 — Competitors Outlet

Indomita Hard Training - Non perdiamo le buone abitudini🦁🏋️‍♀️🦁. . . . SATURDAY COMMUNITY WOD AMRAP 20' 15 Kb Sumo Deadlift High Pull 50 Double Unders/ 100 Single Unders 15 Dual Db

Stretching+Boxing+Rebounder+Power Rack Station – TKO Strength & Performance

FitRx 2-in-1 SmartBell Gym - FitRx™

TKO 2 Stack Multi Home Gym 6620 — Competitors Outlet

WODs – Page 237 – CrossFit 727

WOD 2 - 2 x 4min windows (2 separate scores!) AXLE bar Power Output - Reps x weight Partner A. 2 rep ladder of Deadlift Hang Power Clean, By CrossFit Saddleworth - The Lock-Up Competition

WOD 2 - 2 x 4min windows (2 separate scores!) AXLE bar Power Output - Reps x weight Partner A. 2 rep ladder of Deadlift Hang Power Clean, By CrossFit Saddleworth - The Lock-Up Competition

Stretching+Rebounder+Power Rack Station – TKO Strength & Performance

Tz-Q1025 Multi-Functional Dumbbell Training Box Bench Press Home Gym Equipment - China Adjustable Bench and Flat Bench price

TKO 2 Stack Multi Home Gym, a workhorse for the most intensive workouts, The TKO 2 Stack Multi Home Gym 6620 gives you the freedom to design your own

TKO 2 Stack Multi Home Gym 6620