Improving Your BJJ With Wrestle-Ups

The evolution of Brazilian Jiu-Jitsu has been nothing but impressive. For the past couple of years, the sport has come a long way in terms of technical development, with many top-level athletes…

The 12-week Brazilian Jiu-Jitsu Strength Program will develop your specific strength on the mat to dominate your opponent and become more explosive.

Brazilian Jiu-Jitsu (BJJ) Strength Program

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Improving Your BJJ With Wrestle-Ups

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