Debating Speed: Is Acceleration, Max Velocity, or Speed Endurance

A sprinter relies on acceleration, max velocity, and speed endurance to get to the finish line fast. But which of the three is most important? Coach Jakalski takes a look at the answer.

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HumanKinetics Canada on X: Speed comes in many forms. There's pure acceleration, transitional acceleration, maximum velocity, deceleration, and multi-directional speed. The Anatomy of Speed offers equal parts science, art, and practical application