Mental Health Benefits of Team Sports

Playing sports doesn’t just increase kids’ physical activity. They bring important social/emotional benefits like teaching life skills and building confidence.

11 Benefits Of Sports For Kids - iSport360

High School Teams are Important

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The Benefits of Team Sports and Group Exercise

Benefits of Sports - MU Health Care

The Physical and Mental Health Benefit of Team Sports

Wellnite

The mental, emotional and social benefits of team sport

Study of B.C. students finds link between playing team sports, better mental health - BC

Sporty Aussie kids kick goals for mental health - UQ News - The University of Queensland, Australia

The Importance of Sports to Health and Fitness - The Healthcare Insights

Youth Sports Facts: Benefits - Project Play

Mental Health in Team Sports Compared to Individual Sports