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Speed Play for the Training: Fartlek Run - Garmin Blog

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Last updated 30 dezembro 2024
Speed Play for the Training: Fartlek Run - Garmin Blog
In Swedish, Fartlek means “Speed Play.” It is a type of training that alternates between running fast and slow.
Speed Play for the Training: Fartlek Run - Garmin Blog
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Speed Play for the Training: Fartlek Run - Garmin Blog
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Speed Play for the Training: Fartlek Run - Garmin Blog
Speed Play for the Training: Fartlek Run - Garmin Blog
Speed Play for the Training: Fartlek Run - Garmin Blog
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