Sumo Deadlift High Pull

Sumo Deadlift High Pull. Slightly wider than shoulder-width stanceHands inside legs with a full grip in the barKnees in line with toesShoulders slightly in

Team WOD: AMRAP Box Jumps, Kettlebell Sumo Deadlift High-pulls, Push-up (hand release), Dumbbell Thrusters, Chest-to-bar Pull-ups – SNORIDGE CROSSFIT

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Digital Sketch: Sumo Deadlift High Pull Movement Sequence

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