What to do if you get injured - Training Tips - BJJ

Por um escritor misterioso
Last updated 06 janeiro 2025
What to do if you get injured - Training Tips - BJJ
If you do get injured, the first thing you should do is clear the mat. Even if it seems like a minor injury, you do not want to aggravate it.
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Has this happened to you? One of the biggest challenges of training BJJ is the struggle to stay on the mat, free of injuryThis injury happens so often, it almost seems as
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