Why We Love Wim Hof – Cape Cove

An inspirational man who has inspired many, renowned for breaking countless endurance records, most of which showcase his shocking ability to resist cold temperature. Wim Hof, also known as the Iceman, has been testing the boundaries of human potential for decades. For instance, he spent nearly 2 hours fully submerged

Exploring the secret health hacks behind the Wim Hof Method – True Tribe

Life changing benefits of the Wim Hof method, by Austeja Sidlauskaite

Why wellness guru Wim Hof loves cold plunges - The Globe and Mail

Align Podcast

The Cold Water Therapy Book: A Comprehensive Guide to Cold Water Immersion, Ice Baths, and Showers for Improved Health, Recovery, Mental Resilience, Immune System (Cold Exposure Mastery): Hazelton, Hunter: 9798394355585:

Cape Cove

Picture perfect & crisp waters 💧 #tidalpool #beach #capetown #capetow

Body Hardening Manual For Stoics – wild gym

April 3-7, 2024: with Wim Hof Method instructor & BJJ Black Belt, Miles Lukas (SOLD OUT) — GRAPPLER'S RETREAT