Casawim hof

Ice Man' Wim Hof explains how to train your body for cold water

Por um escritor misterioso
Last updated 22 dezembro 2024
Ice Man' Wim Hof explains how to train your body for cold water
Wim Hof A.K.A the Ice Man's technique is about increasing resilience to cold temperatures through meditation and breathwork in a bid to realise the ‘immense power of the mind’.
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