9 amazing Mango fruit Nutrition facts and Health benefits

Mango fruit (Mangifera indica) is one of the most popular, nutritionally rich tropical fruits with unique flavor, fragrance, taste, and health-promoting qualities, counting it in the list of superfruits. Calories-60cal/ 100 g, Vitamin A- 1080 IU (36% DV).

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All we love mangos, so how much more if you know it's benefits