The Rise of the Gym Rat – The Summit Pinnacle

“Chase dreams, not girls.”  After posting a video taken of himself yesterday—dropping the loaded deadlift bar and walking away—with the above caption, @bangerbod checks his hair in the mirror on the way out of his room, sprints downstairs, chugs an odd-tasting vanilla protein shake, and speeds to the gym, all before the clock strikes 5

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The Rise of the Gym Rat – The Summit Pinnacle

The Rise of the Gym Rat – The Summit Pinnacle

Push-up Progression is a 24 push-up journey in stabilization, strength, and power achieved by performing a variety of unique and demanding push-up

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