A VPN vs. proxy: differences explained - Surfshark

For starters, a proxy changes your IP but doesn't encrypt your data traffic, while a VPN does both; a proxy can monitor internet use, while a VPN can't.

What is a proxy server and when to use it - Surfshark

What is a proxy server and when to use it - Surfshark

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Tor vs. VPN: which should you choose? - Surfshark