Conventional vs sumo deadlift #deadlift #sumodeadlift #workouttips #gl

20 curtidas,Vídeo do TikTok de Jackeil || Online Coach (@jackeillifts): "Conventional vs sumo deadlift #deadlift #sumodeadlift #workouttips #glutesworkout #legsworkout".original sound - sp3dupsounds0.

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Fitnessology - 𝐒𝐔𝐌𝐎 𝐕𝐒 𝐂𝐎𝐍𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐀𝐋

Which one has a better training effect, conventional deadlift or